Reichard, Raquel

Summary: "Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it's tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you'll find 150 exercises to radically choose to put yourself first. Whether you...

Format: text

Publisher / Publication Date: 2023

Copies Available at Woodmere

1 available in New Non-fiction, Call number: 613.089 REI